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上下楼梯膝盖疼，退休后想旅行前应先改掉忍痛习惯
发布: · 来源: mk.co.kr
一句$话总结: 像72岁A某一样，走平路和上下楼梯时感到膝痛却一直忍耐，可能错过关节炎治疗时机，退休旅行前更应重视。
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72岁的A某不知从何时起，每次走平路都会感到膝盖酸痛，尤其在上下楼梯时出现难以说明的不适。原文指出，爬楼梯时出现的膝盖疼痛可能发展为关节炎，而习惯性忍痛可能让人错过治疗时机。对于梦想退休后旅行的人来说，步行和上下楼梯都是基本活动，因此反复出现的膝部不适不应被轻易忽视。若疼痛持续，日常移动和旅行计划都可能承受更大负担。来源: mk.co.kr
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